by Elese Herridge | Dec 10, 2020 | Health Benefits
It’s proven that the normal aging process results in a loss of functional flexibility, balance and muscular strength. This allows for an increase of a fall risk in seniors’, requiring dependence on others. These slips and falls are a common occurrence in the...
by Elese Herridge | Oct 5, 2020 | Health Benefits
According to PracticalPainManagement.com, pain is a primary symptom of osteoarthritis (OA), diabetic peripheral neuropathy (DPN), and fibromyalgia. Whole body vibration (WBV) has demonstrated a high adherence rate, which is not often the case for many interventions...
by Elese Herridge | Sep 23, 2020 | Health Benefits
Improve mood, circulation, flexibility and more Whole body vibration can improve mood, circulation, increase flexibility, reduce inflammation and joint pain, but most importantly, have increased energy to live your life to the fullest. Using a whole body vibration...
by Elese Herridge | Jun 30, 2020 | Health Benefits
Is whole-body vibration beneficial for improvement in bone density? A study in the “National Library of Medicine” found that postmenopausal women improved the bone density in their hips after six months of whole body vibration therapy. The high-frequency...
by Elese Herridge | Jun 10, 2020 | Health Benefits
Is whole-body vibration beneficial for seniors? Researchers have determined that WBV training can reduce fall risk and improve postural control in seniors. Normal aging processes result in losses of functional flexibility and muscular strength, which increase seniors’...
by Elese Herridge | Jun 3, 2020 | Health Benefits
Reduce the negative impact of stress with Whole Body Vibration Cortisol is the hormone released when the body is in a state of stress, and high levels of the hormone leave you vulnerable to headaches, weight gain, anxiety and depression. Learn more about Cortisol...
