Improve mood, circulation, flexibility and more
Whole body vibration can improve mood, circulation, increase flexibility, reduce inflammation and joint pain, but most importantly, have increased energy to live your life to the fullest.
Using a whole body vibration machine is simple! Take it out of the box, plug it in and turn it on. The best part of the Live Vibe, whole body vibration machine, is anyone can do it — no matter your health or your age. Whole body vibration has benefits for everyone. If you can stand up, or even sit down, you are set to go. A workout takes between thirty seconds and ten minutes max! You may be old enough to remember the reducing machine of the nineteen seventies? You know you’d stand on the platform and place the belt around your hips and let the machine do the work? It was fantastic! With today’s machine, you no longer need the belt, and it exercises your whole body in no time at all. The machine’s footprint is so small you can place it anywhere in your home. No need to visit the garage for your exercise unless you just want to!